Are you also bothered by a closed nose problem? Adopt these 3 special home remedies || Health & Fitness

 Are you also bothered by a closed nose problem? Adopt these 3 special home remedies

Colds and coughs are a common problem in the winter season, but sometimes the problem gets so bad that you have trouble breathing. Coughing makes the nose close. It causes a lot of problems. Closing the nose causes headaches, body aches and discomfort, not feeling well in any work. Nasal congestion is called sinusitis or sinusitis.

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People have problems like nasal congestion as the winter season approaches, but this common problem is slowly becoming more serious. Which can lead to illness. This can be done with the help of home remedies. So let us know about such home remedies that can help you get rid of this problem.

This homemade recipe can get rid of a stuffy nose

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Mustard oil
Mustard oil is used for cooking and body massage. Mustard oil is considered to be very beneficial for health. Let me tell you, putting 2 to 3 drops of mustard oil inside the nose gives relief. Apart from that, put one or two cloves of garlic and a little ajma in mustard oil and heat it. Applying this oil on the nose can help a lot in opening the closed nose.

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Hot water vapor
You can also take hot water vapor to open the closed nose. To do this, pour hot water into a pot and steam a few wicks. This can relieve a stuffy nose.

ગુજરાતીમાં વાંચવા માટે અહિયાં ક્લિક કરો 

Honey-black pepper
Honey and black pepper are considered to be very beneficial for health. Consumption of honey and black pepper gives relief in stuffy nose. You can also use it in warm milk at night before going to bed.